Xpeed P-Series Olympic Curl Bar Colour:Black The jaws of these barbell

The jaws of these barbell collars slide onto the barbell sleeve and the snap lock keeps the plates in place with 2 high-density rubber blocks

Not following directions for use may cause splits which will void the warranty

– IWF standard colour specific weight plate identification

This model is formerly known as the Concept2 Model E Rower

Xpeed P-Series Olympic Curl Bar Colour:Black The jaws of these barbellThis Commercial Grade Xpeed Curl Bar is a shorter 120cm length barbell. Traditionally this style of bar is used for exercises that work smaller muscle groups such as your biceps and triceps. In addition, it can often be used in place of a standard barbell when needed for exercises such as bent over rows. A curl bar allows you to use an underhand grip with your wrists slightly supinated, or turned out. Alternately, you can also use an overhand based